courses
Using an online personal trainer has heaps of advantages, mate:
- Convenience: No need to dash to a gym—work out from anywhere, saving loads of time.
- Flexibility: Arrange workouts to suit your schedule, making fitness fitting in your busy life.
- Customization: At Roy Meadows Personal Training, plans and diets are tailored just for you, aiming straight at your goals.
- Access to Expertise: Our trainers are a varied bunch, matching you up with the perfect specialist for your fitness dreams.
- Affordability: It won’t break the bank! Online training can be cheaper without the need for a physical gym space.
- Accountability and Motivation: We’ll keep you on track with regular check-ins and motivation galore to hit those fitness highs.
- Technology Integration: Apps, video calls, and digital tools make the whole training experience top-notch, giving you constant support and guidance.
Beginner
This package is designed for individuals who are new to fitness or those looking to establish a solid foundation for their health and wellness journey. Our qualified, understanding personal trainers will work with you to create a customized workout plan and provide ongoing support and guidance to help you reach your goals.
£
79 Per Month
Monthly
-
Initial 30-minute consultation via video call to discuss goals, fitness level, and any special considerations
-
Continually updated workout plan tailored to your specific needs and goals
-
Nutritional guidance and meal planning advice as required.
-
Weekly calls to discuss results and adjust programming
-
Ongoing email support and motivation from your personal trainer
-
Progress tracking and adjustments to your workout plan as needed
Advanced Fitness Coaching
This package is designed for individuals who have some experience with fitness and are looking to take their training to the next level. Whether you're training for a specific event, looking to build muscle, or improve overall athletic performance, our experienced personal trainers will provide the guidance and expertise you need to achieve your goals.
£
99 Per Month
Monthly
-
Initial 60-minute comprehensive assessment and goal-setting session via video call
-
Customized workout plan designed to challenge and push your limits
-
Fortnightly 40-minute video training sessions with a certified personal trainer
-
Personalized nutrition plan and ongoing dietary analysis
-
Unlimited email and messaging support with your personal trainer
-
Access to exclusive workout videos and resources
-
Weekly check-ins and progress evaluations
-
24/7 access to your personal trainer for questions and support
12 Week Programme
🌟 Get Fit, Feel Great: Join Our 12-Week Online Personal Training Program! 🌟 Are you over 35 and ready to take control of your fitness journey? Look no further! Our comprehensive 12-week online personal training program is designed specifically for individuals like you who are determined to achieve their fitness goals from the comfort of their own home. What's Included: 🏋️♀️ Customized Workout Plans: Tailored exercises to fit your fitness level and goals. 🥗 Personalized Nutrition Guidance: Expert advice to fuel your body for optimal results. 📅 Weekly Progress Tracking: Stay motivated with regular check-ins and adjustments. 🎓 Educational Resources: Learn valuable fitness and nutrition tips to maintain long-term success. 👥 Supportive Community: Connect with like-minded individuals for encouragement and accountability. Why Choose Us: 🌟 Experienced Trainers: Our certified professionals are dedicated to your success. 📱 Convenient Online Access: Access workouts and resources at your convenience. 🔒 Proven Results: Join the many satisfied clients who have transformed their lives. 💪 Tailored for You: We understand the unique needs of those over 35. Don't let age hold you back from being the best version of yourself! Whether you're aiming to lose weight, build strength, or increase energy levels, our program is the perfect fit for you. Limited spots available! Reserve your place today and take the first step toward a healthier, happier you. Contact us now to learn more and start your journey to a better you!
£
195
Monthly