Our Reviews
Customers reviews
I began having PT sessions with Roy last August , having returned to working out after an injury . Initially worried that I would aggravate the injury from the offset Roy showed me how following a tailored made programme , and adopting correct form would significantly reduce the chance of injury . Roy’s approach not only installs confidence , but also trust . Each PT we continue to make gains , and this is evident not only in strength , but changes to my physique .
Roy has shown me that there is a difference between working out to failure and simply giving up on a set - thus every workout counts . The curve of progression has not dipped in the last 5 months , Roy is firm but fair , he definitely knows my body better than I do . I would recommend Roy to anyone looking for a kind , understanding, professional PT that is able to get results , and install good technique to maintain them
Lee P
I have had Roy Meadows as my Personal Trainer for 18 months now. I can honestly say I have never been so consistent with my fitness in my life. He has taken me from zero to hiking up Ben Nevis, heading out to Portugal to take on the Camino de Santiago and even off to Thailand for a Muay Thai boot camp. He is a consistent, solid trainer who really knows his stuff. He knows when to push you really hard and he knows the days when you just don’t seem to have it in you. When he still gets the best out of you. I don’t know a single person who trains with Roy that doesn’t sing his praises. From girls in their teens to men on their 60’s. If Carlsberg made Personal Trainers they would be called Roy Meadows.
Kay C
I cannot thank Roy enough for the time and dedication he has put into my fitness journey. My goals have fluctuated dramatically over the past five years and for each challenge I’ve thrown at him, Roy has created comprehensive plans that have not only helped me achieve my aims but allowed me to remain consistent and motivated. If you’re looking for someone who will both challenge and support you, Roy’s your man!
Emily D
Following a recommendation from a friend who had such positive results working with Roy I decided to take the step to contact him and consider the personal trainer route.
I was always a regular gym goer and considered my efforts to be 'great'
When I met Roy and started sessions with him I realised how much I wasn't achieving on my own and actually having someone behind me, helping with diet, structured regular gym sessions with a huge variety of workouts and some tea was the best decision I made.
Fitbox is a such a welcoming bespoke gym and so friendly.
Roy is so good with all his clients and I would have no hesitation in recommendation him to anyone who needs that push to make life changes for the better
Jayne ML